Ian Bee 10:04 row
2,143
Meters
10:04.7
Time
2:21.0
Pace
125
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 128 |
May 21, 2026 07:47:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,143 | 2:21.0 | 125 | 744 | 125 | 15 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 750 | 125 | 16 |
| 10:04.7 | 3 | 13:03.3 | 1 | 302 | 0 | 0 |
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Workout Graph
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Slow Steady State
app.erg.zone