Ian Bee v600m/0:10r...1 row
600
Meters
2:44.5
Time
2:17.0
Pace
35
Calories
135
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 627 |
| Overall Time | 2:54.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 129 |
May 21, 2026 18:49:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.5 | 600 | 2:17.0 | 136 | 765 | 19 | 135 | |
| 2:44.5 | 600 | 2:17.0 | 136 | 765 | 19 | 135 | |
| r: 0:10 | 27 | ||||||
| r27 |
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