Ian Bee 10:05 row
2,110
Meters
10:05.9
Time
2:23.5
Pace
122
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 13 |
| Stroke Count | 144 |
| Drag Factor | 127 |
May 24, 2026 09:51:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,110 | 2:23.5 | 118 | 724 | 122 | 13 | 129 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 726 | 121 | 14 | 129 |
| 10:05.9 | 16 | 3:04.3 | 56 | 610 | 1 | 0 | 130 |
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Workout Graph
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Slow Steady State
app.erg.zone