Ian Bee v600m/0:07r...1 row
600
Meters
2:47.3
Time
2:19.4
Pace
35
Calories
144
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 615 |
| Overall Time | 2:54.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 128 |
May 24, 2026 10:33:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.3 | 600 | 2:19.4 | 129 | 753 | 16 | 144 | |
| 2:47.3 | 600 | 2:19.4 | 129 | 753 | 16 | 144 | |
| r: 0:07 | 15 | ||||||
| r15 |
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