Ian Bee 15:02 row
3,223
Meters
15:02.8
Time
2:20.0
Pace
190
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 15 |
| Stroke Count | 227 |
| Drag Factor | 128 |
May 27, 2026 07:49:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.8 | 3,223 | 2:20.0 | 127 | 757 | 190 | 15 | 135 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 756 | 126 | 15 | 134 |
| 15:02.8 | 1,081 | 2:20.0 | 127 | 760 | 64 | 15 | 137 |
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Workout Graph
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Slow Steady State
app.erg.zone