Ian Bee v600m/0:07r...1 row
600
Meters
2:42.4
Time
2:15.3
Pace
36
Calories
132
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 609 |
| Overall Time | 2:49.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 123 |
May 28, 2026 18:39:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.4 | 600 | 2:15.3 | 141 | 798 | 18 | 132 | |
| 2:42.4 | 600 | 2:15.3 | 141 | 798 | 18 | 132 | |
| r: 0:07 | 9 | ||||||
| r9 |
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