Ian Bee v414m/r...1 row
414
Meters
1:48.0
Time
2:10.4
Pace
25
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 414 |
| Overall Time | 1:48.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 123 |
May 28, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 414 | 2:10.4 | 158 | 833 | 19 | 160 |
| 1:48.0 | 414 | 2:10.4 | 158 | 833 | 19 | 160 |
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