Ian Bee 47:13 row
10,006
Meters
47:13.1
Time
2:21.5
Pace
583
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 744 |
| Drag Factor | 126 |
June 27, 2026 06:50:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:13.1 | 10,006 | 2:21.5 | 123 | 740 | 583 | 16 | 136 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 726 | 121 | 16 | 129 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 744 | 124 | 16 | 137 |
| 30:00.0 | 2,120 | 2:21.5 | 124 | 738 | 123 | 16 | 136 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 744 | 124 | 16 | 139 |
| 47:13.1 | 1,540 | 2:20.6 | 126 | 756 | 91 | 16 | 146 |
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Workout Graph
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Slow Steady State
app.erg.zone