Ian Bee 10:11 row
2,115
Meters
10:11.1
Time
2:24.4
Pace
122
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 13 |
| Stroke Count | 143 |
| Drag Factor | 121 |
June 28, 2026 09:21:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.1 | 2,115 | 2:24.4 | 116 | 718 | 122 | 13 | 138 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 726 | 121 | 14 | 139 |
| 10:11.1 | 25 | 3:42.0 | 32 | 324 | 1 | 7 | 139 |
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Workout Graph
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Slow Steady State
app.erg.zone