Ian Bee 12:47 row
2,718
Meters
12:47.8
Time
2:21.2
Pace
159
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
| Drag Factor | 129 |
June 29, 2026 07:43:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:47.8 | 2,718 | 2:21.2 | 124 | 745 | 159 | 15 | 135 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 750 | 125 | 15 | 136 |
| 12:47.8 | 585 | 2:23.4 | 119 | 729 | 34 | 15 | 133 |
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Workout Graph
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Slow Steady State
app.erg.zone