Ian Bee v415m/r...1 row
415
Meters
1:55.7
Time
2:19.3
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 415 |
| Overall Time | 1:55.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 125 |
June 29, 2026 19:40:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 415 | 2:19.3 | 129 | 746 | 18 |
| 1:55.7 | 415 | 2:19.3 | 129 | 746 | 18 |
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