Ian Bee v600m/0:17r...1 row
600
Meters
2:47.4
Time
2:19.5
Pace
35
Calories
130
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 650 |
| Overall Time | 3:04.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 126 |
June 30, 2026 19:31:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.4 | 600 | 2:19.5 | 129 | 752 | 17 | 130 | |
| 2:47.4 | 600 | 2:19.5 | 129 | 752 | 17 | 130 | |
| r: 0:17 | 50 | ||||||
| r50 |
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