Ian Bee 10:03 row
2,138
Meters
10:03.1
Time
2:21.0
Pace
125
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 128 |
July 01, 2026 07:42:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,138 | 2:21.0 | 125 | 746 | 125 | 15 | 141 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 744 | 124 | 16 | 142 |
| 10:03.1 | 9 | 2:52.2 | 69 | 1161 | 1 | 0 | 141 |
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Workout Graph
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Slow Steady State
app.erg.zone