Ian Bee v600m/0:09r...1 row
600
Meters
2:43.2
Time
2:16.0
Pace
35
Calories
137
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 616 |
| Overall Time | 2:52.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 125 |
July 02, 2026 19:18:28
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.2 | 600 | 2:16.0 | 139 | 772 | 20 | 137 | |
| 2:43.2 | 600 | 2:16.0 | 139 | 772 | 20 | 137 | |
| r: 0:09 | 16 | ||||||
| r16 |
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