Ian Bee v600m/0:35r...1 row
600
Meters
2:46.2
Time
2:18.5
Pace
35
Calories
120
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 715 |
| Overall Time | 3:21.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 123 |
July 27, 2026 18:12:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.2 | 600 | 2:18.5 | 132 | 758 | 18 | 120 | |
| 2:46.2 | 600 | 2:18.5 | 132 | 758 | 18 | 121 | |
| r: 0:35 | 115 | ||||||
| r115 |
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