Ian Bee 11:48 row
2,514
Meters
11:48.4
Time
2:20.8
Pace
147
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 122 |
August 17, 2026 06:56:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.4 | 2,514 | 2:20.8 | 125 | 747 | 147 | 16 | 136 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 756 | 126 | 16 | 136 |
| 11:48.4 | 368 | 2:27.2 | 110 | 697 | 21 | 16 | 136 |
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Workout Graph
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Slow Steady State
app.erg.zone