Ian Bee 10:12 row
2,100
Meters
10:12.2
Time
2:25.7
Pace
119
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 116 |
August 17, 2026 19:03:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 2,100 | 2:25.7 | 113 | 699 | 119 | 15 | 148 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 708 | 118 | 16 | 149 |
| 10:12.3 | 24 | 4:16.2 | 21 | 292 | 1 | 7 | 147 |
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Workout Graph
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Slow Steady State
app.erg.zone