Ian Bee 9:11 row

5,755

Meters

9:11.0

Time

0:47.8

Pace

1726

Calories

Average Watts3190
Calories Per Hour11279

August 20, 2026 07:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

RA 32 19+1 Option 2 (W5S4) - RowAlong Community
app.erg.zone/w/uUyg0y_aQrGBViQ1vABOZA