Ian Bee v600m/0:08r...1 row
600
Meters
2:48.6
Time
2:20.5
Pace
35
Calories
106
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 617 |
| Overall Time | 2:56.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 121 |
August 20, 2026 19:09:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.6 | 600 | 2:20.5 | 126 | 747 | 17 | 106 | |
| 2:48.6 | 600 | 2:20.5 | 126 | 747 | 17 | 106 | |
| r: 0:08 | 17 | ||||||
| r17 |
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