Ian Bee v600m/0:08r...1 row
600
Meters
2:49.4
Time
2:21.1
Pace
34
Calories
129
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 616 |
| Overall Time | 2:57.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 125 |
August 21, 2026 06:56:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.4 | 600 | 2:21.1 | 124 | 722 | 25 | 129 | |
| 2:49.4 | 600 | 2:21.1 | 124 | 722 | 25 | 129 | |
| r: 0:08 | 16 | ||||||
| r16 |
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