Ian Bee v600m/0:08r...1 row
600
Meters
2:46.2
Time
2:18.5
Pace
35
Calories
142
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 615 |
| Overall Time | 2:54.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 123 |
September 10, 2026 19:02:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.2 | 600 | 2:18.5 | 132 | 758 | 18 | 142 | |
| 2:46.2 | 600 | 2:18.5 | 132 | 758 | 18 | 142 | |
| r: 0:08 | 15 | ||||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone