Ian Bee v363m/r...1 row
363
Meters
1:39.4
Time
2:16.9
Pace
21
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 363 |
| Overall Time | 1:39.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 123 |
September 10, 2026 19:43:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.4 | 363 | 2:16.9 | 136 | 760 | 20 | 138 |
| 1:39.4 | 363 | 2:16.9 | 136 | 760 | 20 | 138 |
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