Ian Bee 10:03 row
2,151
Meters
10:03.9
Time
2:20.3
Pace
126
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 124 |
September 11, 2026 06:45:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,151 | 2:20.3 | 127 | 751 | 126 | 15 | 136 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 750 | 125 | 16 | 137 |
| 10:03.9 | 11 | 2:57.2 | 63 | 923 | 1 | 0 | 136 |
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Workout Graph
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Slow Steady State
app.erg.zone