Ian Bee 10:05 row
2,129
Meters
10:05.7
Time
2:22.2
Pace
123
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 122 |
September 11, 2026 19:32:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,129 | 2:22.2 | 122 | 731 | 123 | 15 | 141 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 732 | 122 | 16 | 142 |
| 10:05.7 | 15 | 3:10.0 | 51 | 631 | 1 | 0 | 142 |
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Workout Graph
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Slow Steady State
app.erg.zone