Ian Bee v432m/r...1 row
432
Meters
2:03.8
Time
2:23.2
Pace
24
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 432 |
| Overall Time | 2:03.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 124 |
September 14, 2026 07:04:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 432 | 2:23.2 | 119 | 697 | 24 | 137 |
| 2:03.8 | 432 | 2:23.2 | 119 | 697 | 24 | 137 |
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