Ian Bee 17:32 row
3,727
Meters
17:32.2
Time
2:21.1
Pace
217
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 121 |
September 30, 2026 07:44:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:32.2 | 3,727 | 2:21.1 | 124 | 742 | 217 | 16 | 153 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 744 | 124 | 16 | 151 |
| 17:32.2 | 1,598 | 2:21.4 | 124 | 740 | 93 | 16 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow Steady State
app.erg.zone