Ian Bee v600m/0:05r...1 row
600
Meters
2:45.8
Time
2:18.1
Pace
35
Calories
145
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 613 |
| Overall Time | 2:50.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 123 |
September 30, 2026 19:10:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.8 | 600 | 2:18.1 | 133 | 759 | 18 | 145 | |
| 2:45.8 | 600 | 2:18.1 | 133 | 759 | 18 | 145 | |
| r: 0:05 | 13 | ||||||
| r13 |
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