Ian Bee v519m/r...1 row
519
Meters
2:25.5
Time
2:20.1
Pace
30
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 519 |
| Overall Time | 2:25.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 124 |
October 01, 2026 18:54:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 519 | 2:20.1 | 127 | 742 | 16 | 156 |
| 2:25.5 | 519 | 2:20.1 | 127 | 742 | 16 | 156 |
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