Ian Bee v600m/0:07r...1 row
600
Meters
2:48.5
Time
2:20.4
Pace
34
Calories
148
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 614 |
| Overall Time | 2:55.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 127 |
October 02, 2026 06:58:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.5 | 600 | 2:20.4 | 126 | 726 | 19 | 148 | |
| 2:48.5 | 600 | 2:20.4 | 126 | 726 | 19 | 148 | |
| r: 0:07 | 14 | ||||||
| r14 |
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