Ian Bee v419m/r...1 row
419
Meters
1:54.9
Time
2:17.1
Pace
25
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 419 |
| Overall Time | 1:54.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 126 |
October 04, 2026 11:57:22
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 419 | 2:17.1 | 136 | 783 | 17 | 113 |
| 1:54.9 | 419 | 2:17.1 | 136 | 783 | 17 | 113 |
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