Ian Bee v600m/0:06r...1 row
600
Meters
2:46.3
Time
2:18.5
Pace
35
Calories
133
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 616 |
| Overall Time | 2:52.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 124 |
October 05, 2026 19:07:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.3 | 600 | 2:18.5 | 132 | 757 | 19 | 133 | |
| 2:46.3 | 600 | 2:18.5 | 132 | 757 | 19 | 133 | |
| r: 0:06 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone