Ian Bee 7:02 row
1,506
Meters
7:02.4
Time
2:20.2
Pace
88
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 125 |
October 06, 2026 07:40:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.4 | 1,506 | 2:20.2 | 127 | 750 | 88 | 15 | 148 |
| 7:02.4 | 1,506 | 2:20.2 | 127 | 750 | 88 | 15 | 148 |
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Workout Graph
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Slow Steady State
app.erg.zone