Ian Bee v600m/0:11r...1 row
600
Meters
2:44.6
Time
2:17.1
Pace
35
Calories
140
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 618 |
| Overall Time | 2:55.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 123 |
October 06, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.6 | 600 | 2:17.1 | 136 | 765 | 17 | 140 | |
| 2:44.6 | 600 | 2:17.1 | 136 | 765 | 17 | 140 | |
| r: 0:11 | 18 | ||||||
| r18 |
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