Ian Bee v345m/r...1 row
345
Meters
1:36.0
Time
2:19.1
Pace
20
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 345 |
| Overall Time | 1:36.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
| Drag Factor | 124 |
October 06, 2026 19:04:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 345 | 2:19.1 | 130 | 750 | 18 | 150 |
| 1:36.0 | 345 | 2:19.1 | 130 | 750 | 18 | 150 |
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