Ian Bee v518m/r...1 row
518
Meters
2:22.9
Time
2:17.9
Pace
30
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 518 |
| Overall Time | 2:22.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 124 |
October 07, 2026 19:03:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 518 | 2:17.9 | 133 | 755 | 17 | 137 |
| 2:22.9 | 518 | 2:17.9 | 133 | 755 | 17 | 137 |
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