Ian Bee v600m/0:35r...1 row
600
Meters
2:33.1
Time
2:07.5
Pace
37
Calories
138
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 719 |
| Overall Time | 3:08.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 125 |
October 28, 2026 18:37:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:33.1 | 600 | 2:07.5 | 169 | 870 | 25 | 138 | |
| 2:33.1 | 600 | 2:07.5 | 169 | 870 | 25 | 138 | |
| r: 0:35 | 119 | ||||||
| r119 |
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