Ian Bee 12:44 row
2,474m
Meters
12:44.5
Time
2:34.5
Pace
133
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
August 29, 2016 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.5 | 2,474m | 2:34.5 | 95 | 626 | 22 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 12:44.5 | 525m | 2:36.6 | 91 | 613 | 24 |