Ian Bee 1:04 row
151m
Meters
1:04.9
Time
3:34.9
Pace
7
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Drag Factor | 155 |
September 15, 2016 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 151m | 3:34.9 | 35 | 421 | 20 |
| 1:04.9 | 152m | 3:33.4 | 36 | 423 | 20 |