Ian Bee 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Drag Factor | 83 |
September 21, 2016 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 27 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 26 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 31 |