Ian Bee 10:00 row
2,367m
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
September 22, 2016 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 26 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 26 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 26 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 31 |