Ian Bee 5:12 row
1,110m
Meters
5:12.5
Time
2:20.7
Pace
62
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
January 16, 2016 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,110m | 2:20.7 | 125 | 731 | 18 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 5:12.5 | 33m | 3:09.3 | 52 | 477 | 14 |