Ian Bee 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 16, 2016 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 25 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 28 |