Ian Bee 16:05 row
3,366m
Meters
16:05.0
Time
2:23.3
Pace
184
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
September 05, 2016 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,366m | 2:23.3 | 119 | 708 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 16:05.0 | 164m | 3:18.1 | 45 | 454 | 19 |