Ian Bee 10000m row
10,000m
Meters
43:43.4
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
October 07, 2016 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.4 | 10,000m | 2:11.1 | 155 | 833 | 26 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 25 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 26 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 26 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 27 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 30 |