Ian Bee 5:18 row
1,064m
Meters
5:18.9
Time
2:29.8
Pace
58
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
October 08, 2016 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 1,064m | 2:29.8 | 104 | 657 | 19 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 5:18.9 | 48m | 3:16.8 | 46 | 457 | 16 |