Ian Bee 14:16 row
2,808m
Meters
14:16.3
Time
2:32.4
Pace
152
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 15, 2016 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.3 | 2,808m | 2:32.4 | 99 | 639 | 22 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 14:16.3 | 840m | 2:32.5 | 99 | 639 | 24 |