Ian Bee 5:09 row
1,015m
Meters
5:09.4
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
October 18, 2016 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,015m | 2:32.4 | 99 | 640 | 16 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 5:09.4 | 19m | 4:07.3 | 23 | 379 | 13 |