Ian Bee 1:15:04 row
16,755m
Meters
1:15:04.2
Time
2:14.4
Pace
988
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
October 27, 2016 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.2 | 16,755m | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 |
| 1:10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 26 |
| 1:15:04.2 | 1,129m | 2:14.7 | 143 | 792 | 13 |