Ian Bee 10000m row
10,000m
Meters
42:19.8
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
October 30, 2016 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.8 | 10,000m | 2:06.9 | 171 | 888 | 24 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 22 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 23 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 25 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 25 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 26 |