Ian Bee 5:05 row
783m
Meters
5:05.8
Time
3:15.2
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Drag Factor | 74 |
October 31, 2016 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 783m | 3:15.2 | 47 | 461 | 20 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 20 |
| 5:05.8 | 13m | 3:43.0 | 32 | 408 |